In a life of the child from 1 to 3 it it is required special a food as its organism very promptly develops in this period. And that your kid has grown healthy to you it is necessary to watch closely its food allowance very much. Here all good advice about a food of the child at the age from 1 till 3 years.

A food of children at the age from three till five years

During this age period children are very mobile, confidently go, run, love outdoor games, they are impressionable, emotional and inquisitive, the stock of knowledge and abilities at them is constantly enriched.

To fill the big expenses of energy and to provide requirements of the further growth and development, constant inflow of energy and all nutrients (fibers, fats, carbohydrates, vitamins, mineral salts and microcells) which unique source is high-grade children adequate to age a food is extremely necessary for children.

Features of a food of the preschool child

Why questions of a food of preschool children are such important? Because, unfortunately, the majority of diseases today start to be formed at this age. These are chronic diseases of a gastroenteric path, such as chronic gastroduodenity, holetsistoholangity and even a stomach ulcer.

What products can be used, and of that it is better to be careful, if in your family the child of preschool age?

Unfortunately, during this period it is necessary to exclude from a diet of children such product as a liver. If earlier physicians necessarily advised to include it in a food of children which suffer an anaemia today it is necessary to refuse it: in a liver of animals chemical substances by which so grasses which use poultry or animals are sated collect many.

Appetite and psychology of the child

Bad appetite at the healthy child is often caused by psychological features of the kid and an educational system in a family. So, if mum constantly insists, that the child ate, and the favourite child goes obstinate, any food intake turns to struggle between mum and the child. There is a steady stereotype of relations at which a table and meal kind cause in the child protective reaction: refusal and obstinacy.

Sour-milk products in struggle against a dysbacteriosis

Last years the statement is conventional, that health of the population and occurrence of many "civilisation diseases" is appreciably defined by a condition of normal microflora of a human body. For this reason in the developed countries in the nineties the XX-th centuries of considerable distribution were received by a new direction of medicine and food biotechnology - industrial production and mass application of the foodstuff directed on correction of normal microflora of a digestive path. Therefore, here it will be a question of sour-milk products and their role in health preservation.

A food of children at the age from one till three years

A food of children of early age (from 1 till 3 years) is a transitive stage from feeding of newborns with gradual approach to a food allowance of the adult person. This age period, compared with the first year of a life, is characterised by the subsequent development and improvement of all functions of a children's organism. There is an improvement of digestive system in which process all groups of salivary glands take part, layers of walls of a gullet, a stomach, intestines become stronger, activity of digestive enzymes raises, capacity of a stomach - from 250 ml at the child of annual age to 300-400 ml on the third year of a life gradually increases. Food digestion in a stomach and its transition in intestines on the average lasts 4 hours, and the subsequent splitting and its mastering per intestines - 24-48 hours. Frequency of a chair makes from one to three times a day.