Pregnancy and childbirth, pregnancy calendar, birth of the child, development of the child, health of children.

Has passed a few time, and your kid already pulls to you ruchenki and impetuously murmurs. Recently parent milk was the basic meal for it. But here already minul the fourth month of a life, and your doctor has informed, that there has come time to diversify the menu of the kid, that is to enter a feeding up. As a rule, vegetable mashed potatoes will be first such feeding up.

Let's begin with kitchen

Vegetable mashed potatoes … For its preparation are chosen fresh, healthy if it is possible, by house vegetables for which cultivation chemical fertilizers were not used. Vegetables carefully wash, clear, wash out boiled water. At first it is necessary to prepare vegetable mashed potatoes from vegetables, which have no rough kletchatki (carrots, the potato, a beet), then to a dish gradually start to add different grades of cabbage, green peas, vegetable marrows. To keep a maximum quantity of mineral salts, vegetables for all kinds of a children's food cook on pair or extinguish with a water small amount. If in one ware prepare some kinds of vegetables, them stack gradually, depending on speed of a softening. The first, trial portions of vegetable mashed potatoes can to be salted, but there will be no harm if you add some salt a little bit to a dish later.

Since five months in mashed potatoes it is possible to add on 3-5 ml of sunflower-seed oil, and later - from 7-8 months - it is possible to replace it with a butter.

Boiled vegetables wipe through a sieve and add to them vegetable broth or the warmed-up milk in volume 1/3-1/4 from total of vegetables. Then all stir it and lead up to boiling.

It is possible to use ready gomogenizirovannye mashed potatoes which make specially for a children's food. It is useful to offer the child such dish, in which structure some different vegetables.

We start to eat vegetable mashed potatoes

Vegetable mashed potatoes enter into a food, since 1-2 teaspoons which give to the kid before feeding by a breast. Gradually this quantity increase and replace with this dish one chest feeding, as a rule, during lunch time. It is more 160-180 g than vegetable mashed potatoes on one feeding to use it is not desirable, as in due course you will add to it albuminous products (an egg yolk, and even later - meat).

The chair has changed? It is not necessary to worry!

In the first days after introduction of mashed potatoes you can notice in kale the kid of a particle of not digested vegetables. Do not worry, - bodies of digestion of the child should get used to "work" with new meal, and time for this purpose is necessary. Gradually you will see, that the quantity of not digested lumps will decrease.

And one more remark, - it is desirable to prepare vegetable mashed potatoes - directly ahead of the use. Bon appetit!