Pregnancy and childbirth, pregnancy calendar, birth of the child, development of the child, health of children.

ZHelezodefitsitnaja an anaemia which usually name an anaemia, - widespread enough and known disease from which women, first of all, suffer.

Causes of illness can be: insufficient receipt of iron with meal, infringement of its mechanisms vsasyvanija, the raised requirement for this element in growth, during pregnancy, a lactation or because of its losses as a result of bleedings from different bodies. The combination of several of the mentioned factors is final, possible. But, undoubtedly, the most frequent reasons of development of a chronic anaemia women have raised expenses of iron at pregnancy, sorts and feeding of children by chest milk. On vynashivanie, the birth and feeding of one child to the woman is necessary to spend on the average 800 mg of iron, that is almost the fifth part of all quantity of this element in an organism. Certainly it is that costs, but, to renew it, and, at normal food, is necessary a minimum four years!

Bleedings at fibromiome a uterus and long plentiful "monthly" become the following powerful reason of development of an anaemia. Admissible it is possible to consider losses of blood till 80-90 g is 45 mg of iron. At a normal food the woman fills up such "expenses" throughout a month. If krovopoterja exceeds 90 g the anaemia develops, after all the organism cannot acquire with meal more than 75 mg of iron a month. When such woman becomes pregnant, gives birth and raises the child iron losses increase. As a result - there are disease signs.

The general indisposition, slackness, undue fatigability, working capacity loss appear the first among anaemia symptoms. Start to disturb noise in ears, dimness in eyes at change of position of a body, a headache and dizziness later. Even from insignificant physical activity arise otdyshka, palpitation. Absence of appetite is sometimes observed, but taste distortion is more typical. For example, passion to a chalk, dry groats, coal to exhaust, to the earth, clay, ice or smells of gasoline, the kerosene, the fulfilled exhaust gases of the car, soap, solvents. These signs specify in infringement of peripheral flavouring sensitivity. It is interesting, that taste changes amplify during time menstruatsii and pregnancy and disappear after treatment by iron preparations.

All who suffer zhelezodefitsitnoj an anaemia, differ pallor of a skin and mucous membranes. They suffer from loss of the hair, the strengthened destruction of a teeth, dryness of a skin, fragility of nails.

Quite often sick address to doctors concerning an urine incontience (during laughter, chihanija) or frequent and "causeless" desires on mocheispuskanie.

Undoubtedly, concerning anaemia diagnostics it is necessary to consider as more informative laboratory methods of research. It is possible to speak about an anaemia, when concentration of haemoglobin in peripheral blood falls below norm. For the woman of genital age more low 115 g/l. Anaemia degree is considered easy at MAINtenance of haemoglobin more than 90 g/l, moderated when indicators fluctuate within 90-60 g/l, and heavy - at haemoglobin it is less 60 g/l. It is clear, that the earlier the diagnosis is established and there is begun treatment, the it is more successful. It is necessary to remind, that only the doctor can supervise over this process, but some general principles of therapy of illness are useful for knowing all. Here they:

• It is impossible to cure zhelezodefitsitnuju an anaemia only a diet which is based on products with the rich maintenance of iron as thus, it it is soaked up no more than 2,0-2,5 mg a day. But also to neglect a high-grade food it is not necessary. Is better to use veal meat where 90 % of iron contain in a kind gemma. From veal 22 % of this element, and from fish and a liver - only 11 % arrive. From products of a phytogenesis concerning replenishment of stocks of iron the bean are considered as the best: from beans, a soya arrives it of 7 %, from a string bean, corn, peas - 3 %, from fruit - 2-3 %, and from vegetables - only 1 %.
• Patients with zhelezodefitsitnoj an anaemia in all cases should apply preparations of bivalent iron from which it is soaked up at 15-20 times more, than from meal.

ZHelezodefitsitnaja an anaemia, especially after sorts - serious disease which breaks not only working capacity, but also work of all bodies and systems. Therefore, if necessary, do not hesitate with treatment and do not forget about illness preventive maintenance.

For anaemia preventive maintenance it is useful:

• It is high-grade and variously to eat.
• To watch changes in a condition of the health, in due time to address to the doctor.
• To know an indicator of the haemoglobin for what to carry out laboratory research not less often than once a year. All from "risk group" (women with long "monthly" which are accompanied considerable krovopoterej, pregnant women, women after sorts) to define indicators of haemoglobin not less often two times a year.
• If menstruatsija lasts five and more days, to address to the doctor.
• In due time to treat diseases which are accompanied by a bleeding from a stomach, an intestines, gums, a nose and so forth.
• To women who wish to give birth to the healthy child, it is necessary to adhere to intervals between sorts. For the prevention zhelezodefitsitnoj this term should make anemias of 4-5 years.